Tuesday, 21 August 2007
TV Time
- Tired of hearing your children beg for sugary, high-fat foods? They may be influenced by too many commercials.
- Limit the amount of time your children watch TV to less than 2 hours a day. Remove the TV from your child's room.
- Find fun activities to do inside and outside your home: play hopscotch, jump rope, walk the dog, play hide-and-seek, or build an obstacle course in the hall.
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